Depersonalization and Loneliness? Please help?

Hello I am sry to hear what you are experiencing bcuz I myself have experienced this. I have anxiety and when I have had severe panic attacks in the past I developed the dp (depersonalization) it really sucks I've read it's ur bodies way of overcoming a trauma or scare (hence my panic attacks) dont be scared ur not going crazy it can't harm u at all and it will go away I promise. I take zoloft for my anxiety and it helped the dp go away. Try not to focus on it do things to take ur mind off it dnt focus on a certain object for too long that makes u really notice the dp. And I know trying to talk to someone about it sucks too bcuz they look at u like ur whack. I dnt kno about u but for me the feeling of being in a dream state or not real life scared me so this is going to sound silly but I would put a rubberband around my wrist and snap it frequently to show myself I am in reality bcuz I can feel the sting of the band on my wrist. Just remember ur not alone alot of people have experienced this and it will go away. I wish u the best. Lc